అరటిపండుతో సౌందర్య చిట్కాలు (Beauty tips with banana)
ఆటల్లో అరటిపండు అంటూ దాన్ని తేలిగ్గా తీసుకుంటాం
కానీ , బ్యుటీషియన్లు మాత్రం దాన్ని అంత తేలిగ్గా
తీసిపారేయడం లేదు . ముఖ సౌందర్యాన్ని , చర్మ
ఆరోగ్యాన్ని పరిరక్షించుకోవడానికి అరటిపండు ఓ మంచి
సాధనమని నిపుణులు చెబుతున్నారు . అరటిపండుతో
సౌందర్య పరిరక్షణ ఎలాగో చూద్దాం…
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బాగా మిగల మగ్గిన అరటిపండును గుజ్జుగా చేసి అందులో రెండు స్పూన్లు గట్టి పెరుగు లేదా ఓట్స్ పొడి
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వేసి బాగా కలిపి . ముఖం , మెడకు పట్టించి బాగా ఎండిన తరువాత గోరువెచ్చని నీటితో శుభ్రం
చేసుకోవాలి
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ఈ చిట్కా వలన ముఖ సౌందర్యం రెట్టింపు అవుతుంది .
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· Banana అరటిపండు గుజ్జులో స్పూను తేనె , లేదా స్పూను పచ్చి పాలు వేసి కలిపి ముఖానికి పట్టించి
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బాగా ఆరనివ్వాలి . అనంతరం గోరు వెచ్చని నీటితో ముఖాన్ని శుభ్రం చేసుకోవాలి . ఈ విధంగా 20 నుండి
25 రోజుల పాటు చేసినట్టయితే ముఖం మిలమిల మెరుస్తూ ఆరోగ్యంగా ఉంటుంది .
పొడి చర్మం వారు ఈ విధంగా చేయాలి . అరటిపండు గుజ్జులో గుడ్డు లోని తెల్ల సోన , ఒక టేబుల్ స్పూన్
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క్రీమ్ జత చేసి బాగా కలిపి ముఖం , మెడకు పట్టించి ఆరనివ్వాలి . అనంతరం గోరువెచ్చని నీటితో శుభ్రం
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చేసుకోవాలి . ఈ విధంగా వారంలో కనీసం మూడు సార్లు చేసినట్టయితే మంచి ఫలితాన్ని పొందవచ్చు .
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అరటిపండు గుజ్జులో టేబుల్ స్పూను నిమ్మరసం కలిపి ముఖానికి పట్టించి బాగా ఆరనిచ్చి అనంతరం
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గోరువెచ్చని నీటితో ముఖాన్ని శుభ్రం చేసుకోవాలి .
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ముఖం మీద మచ్చలతో భాదపడే వారు ఈ విధంగా చేసి చుడండి . అరటి పండు తొక్కతో మచ్చలున్న
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ప్రదేశంలో సున్నితంగా రుద్ది ఓ పావు గంట సేపు ఆరనివ్వాలి . అనంతరం ముఖాని శుభ్రంగా కడుక్కోవాలి
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.రోజు మొత్తం మీద వీలయినన్ని సార్లు ఈ విధంగా చేసినట్టయితే మచ్చలు క్రమేపీ మాయం అవుతాయి .
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పళ్ళు పసుపు పచ్చగా మారుతుంటే ఈ విధంగా చేసి చూడండి . అరటి తొక్కతో పళ్ళ మీద బాగా రుద్దాలి
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.రోజులో కనీసం రెండు సార్లు ఈ విధంగా చేసినట్టయితే మంచి ఫలితాన్ని పొదవచ్చు.
Ask a doctor:
Agency | 19th Aug 2013
I am 56 years old. In the last two years, I have developed a
number of warts on my skin. Advised by a dermatologist, I had them cleared from
my face through surgery. Now I find a lot of warts erupting in my neck region.
Please suggest a good remedy without surgery.
-Supti Chakravorty
Warts on the skin are a type of viral infection, which develops when the skin’s
immunity is affected. The virus from the face usually spreads via infected
razor blades during shaving. Even after wart removal, there is a small chance
of recurrence. Since it’s spreading, avoid shaving your beard and trim it
instead. Don’t use any scrub on your face and if the lesions are big, it’s
better to get the warts removed. Eat food that is rich in vitamin A and Zinc.
Get some blood tests like blood sugar and thyroid profile done. — Dr Deena
Patil,Consultant Dermatologist and Trichologist, Kamineni Hospital
I am a 17-year-old-boy. I was suffering from acne and pimples for the past two
years and now, it has left behind marks on my skin. I consulted a dermatologist
who prescribed Retino 0.025% gel. I used it for a month but I still haven’t
been able to clear all the marks on my face and back. Should I use the gel for
another month or will overuse cause side effects? Please help me get rid of
this problem. -Mahesh Tinku
Post-acne complications include scarring and pigmentation. While pigmentation
can be managed medically with topical applications, scarring needs surgical
intervention. You will need to be examined to determine whether your marks are
scars or pigmentation. Tretinoin works to some extent for both, but it’s not
the ideal choice. — Dr Anup Lahiry, Consultant Dermatologist, Apollo Hospitals,
Secunderabad
Battling fatty liver disease:
Unlike the West, liver diseases in India are caused mainly due to consumption
of unhealthy foods rather than alcohol, say epidemiologists. The incidence, as
recorded in clinical evaluations, shows a steep rise of 30 per cent.
Unfortunately it is not just middle-aged people or senior citizens but also
20-year-old youngsters who are increasingly showing signs of liver damage.
While unhealthy foods do comprise fast foods, they also include Indian foods
like biryani, red meats, and foods rich in animal fats, milk products like
cheese, butter, paneer and trans-fat foods like vanaspaty which leads to fat
cells accumulating in the liver.
As long as the fast foods are burnt down there is no harm to the body. But
when they are not burnt, accumulation, the first stage, begins and the excess
fat starts its harmful effects on the body. In most cases it happens too slowly
and there are no signs or symptoms. It is only when it reaches the next stage —
inflammation in the liver — that people get worried and seek medical help.
Changing dietary habits and sedentary lifestyles are two prime reasons
pointed out by medical experts.
‘No rapid weight loss plans’
Ninety-per cent of cases of fatty liver are identified when middle-age
executives walk in for health check-ups. Annual health check-ups or random
check-ups are done by organisations to assess the health of employees and these
often give indication of fatty liver.
Heaviness on the right side of the upper abdomen is one sign. The other is
an increasing rate of triglycerides in the lipid profile. The presence of too
much bad cholesterol in the blood is a cause of concern as it is also indicates
fatty liver. The major causes of fatty liver are obesity, hypothyroidism,
diabetes and high levels of bad cholesterol.
Experts say that timely intervention can rejuvenate the liver quickly.
Dr R. Vidya Sagar, consultant gastroenterologist and hepatologist at Care
Hospital explains, “Rapid weight loss regimes must be avoided. The body
requires time to balance itself, hence a proper nutritious diet and slow but
regular weight loss methods must be taken up which can be maintained for a long
time. Losing 5 to 10 per cent of one’s total body weight is sufficient to
create a significant improvement in the liver.”
‘No medications to reverse it’
Non-alcoholic steatophepatitis or NASH is on the rise worldwide and the
exact reason for fat to accumulate in the liver is not yet known. Thus the
treatment begins only once it reaches the second stage of the disease —
inflammation. Dr Sharat Putta, consultant and transplant hepatologist at KIMS
says, “Currently there are no medications that can consistently reverse fatty
liver disease. Indians suffer from central obesity whereby the fat accumulates
around the abdomen. Losing weight around the abdomen is very important as it is
the only method to reverse the cycle of fatty liver.”
People suffering from fatty liver are in the high risk group for heart
attacks.
Night eating on the rise
Consumption of one type of food over a long period of time can be very
harmful. Also, accumulation of fat in liver cells is a very long process. The
damage begins when the accumulated cells start damaging the liver cells,
leading inflammation. This too is a very slow process and by the time this
stage is complete liver damage has set in. It is when patients suffer from
jaundice and vomit blood that they report to doctors.
Dr M. Asha Subbalakshmi, senior consultant gastroenterologist at Apollo
Hospitals says, “These days, young people show that a damage which would
otherwise take several years, is taking place in a short time. That’s because
they are eating too much and are not able to burn it. In some cases, night
binging has gone up drastically due to night shifts. The body does not work at
the same metabolic rate at night as it does during the day. This leads to
accumulation of fats.”
The damage caused is of two kinds, reversible and non-reversible. While
medicines take care of the reversible kind, one often needs a liver transplant
for the irreversible type.
Ask a doctor:
Agency | 19th Aug 2013
I am 56 years old. In the last two years, I have developed a number of warts on my skin. Advised by a dermatologist, I had them cleared from my face through surgery. Now I find a lot of warts erupting in my neck region. Please suggest a good remedy without surgery.
-Supti Chakravorty
Warts on the skin are a type of viral infection, which develops when the skin’s immunity is affected. The virus from the face usually spreads via infected razor blades during shaving. Even after wart removal, there is a small chance of recurrence. Since it’s spreading, avoid shaving your beard and trim it instead. Don’t use any scrub on your face and if the lesions are big, it’s better to get the warts removed. Eat food that is rich in vitamin A and Zinc. Get some blood tests like blood sugar and thyroid profile done. — Dr Deena Patil,Consultant Dermatologist and Trichologist, Kamineni Hospital
I am a 17-year-old-boy. I was suffering from acne and pimples for the past two years and now, it has left behind marks on my skin. I consulted a dermatologist who prescribed Retino 0.025% gel. I used it for a month but I still haven’t been able to clear all the marks on my face and back. Should I use the gel for another month or will overuse cause side effects? Please help me get rid of this problem. -Mahesh Tinku
Post-acne complications include scarring and pigmentation. While pigmentation can be managed medically with topical applications, scarring needs surgical intervention. You will need to be examined to determine whether your marks are scars or pigmentation. Tretinoin works to some extent for both, but it’s not the ideal choice. — Dr Anup Lahiry, Consultant Dermatologist, Apollo Hospitals, Secunderabad
Battling fatty liver disease:
Unlike the West, liver diseases in India are caused mainly due to consumption
of unhealthy foods rather than alcohol, say epidemiologists. The incidence, as
recorded in clinical evaluations, shows a steep rise of 30 per cent.
Unlike the West, liver diseases in India are caused mainly due to consumption
of unhealthy foods rather than alcohol, say epidemiologists. The incidence, as
recorded in clinical evaluations, shows a steep rise of 30 per cent.
Unfortunately it is not just middle-aged people or senior citizens but also
20-year-old youngsters who are increasingly showing signs of liver damage.
While unhealthy foods do comprise fast foods, they also include Indian foods
like biryani, red meats, and foods rich in animal fats, milk products like
cheese, butter, paneer and trans-fat foods like vanaspaty which leads to fat
cells accumulating in the liver.
As long as the fast foods are burnt down there is no harm to the body. But
when they are not burnt, accumulation, the first stage, begins and the excess
fat starts its harmful effects on the body. In most cases it happens too slowly
and there are no signs or symptoms. It is only when it reaches the next stage —
inflammation in the liver — that people get worried and seek medical help.
Changing dietary habits and sedentary lifestyles are two prime reasons
pointed out by medical experts.
‘No rapid weight loss plans’
Ninety-per cent of cases of fatty liver are identified when middle-age
executives walk in for health check-ups. Annual health check-ups or random
check-ups are done by organisations to assess the health of employees and these
often give indication of fatty liver.
Heaviness on the right side of the upper abdomen is one sign. The other is
an increasing rate of triglycerides in the lipid profile. The presence of too
much bad cholesterol in the blood is a cause of concern as it is also indicates
fatty liver. The major causes of fatty liver are obesity, hypothyroidism,
diabetes and high levels of bad cholesterol.
Experts say that timely intervention can rejuvenate the liver quickly.
Dr R. Vidya Sagar, consultant gastroenterologist and hepatologist at Care
Hospital explains, “Rapid weight loss regimes must be avoided. The body
requires time to balance itself, hence a proper nutritious diet and slow but
regular weight loss methods must be taken up which can be maintained for a long
time. Losing 5 to 10 per cent of one’s total body weight is sufficient to
create a significant improvement in the liver.”
‘No medications to reverse it’
Non-alcoholic steatophepatitis or NASH is on the rise worldwide and the
exact reason for fat to accumulate in the liver is not yet known. Thus the
treatment begins only once it reaches the second stage of the disease —
inflammation. Dr Sharat Putta, consultant and transplant hepatologist at KIMS
says, “Currently there are no medications that can consistently reverse fatty
liver disease. Indians suffer from central obesity whereby the fat accumulates
around the abdomen. Losing weight around the abdomen is very important as it is
the only method to reverse the cycle of fatty liver.”
People suffering from fatty liver are in the high risk group for heart
attacks.
Night eating on the rise
Consumption of one type of food over a long period of time can be very
harmful. Also, accumulation of fat in liver cells is a very long process. The
damage begins when the accumulated cells start damaging the liver cells,
leading inflammation. This too is a very slow process and by the time this
stage is complete liver damage has set in. It is when patients suffer from
jaundice and vomit blood that they report to doctors.
Dr M. Asha Subbalakshmi, senior consultant gastroenterologist at Apollo
Hospitals says, “These days, young people show that a damage which would
otherwise take several years, is taking place in a short time. That’s because
they are eating too much and are not able to burn it. In some cases, night
binging has gone up drastically due to night shifts. The body does not work at
the same metabolic rate at night as it does during the day. This leads to
accumulation of fats.”
The damage caused is of two kinds, reversible and non-reversible. While
medicines take care of the reversible kind, one often needs a liver transplant
for the irreversible type.
Unfortunately it is not just middle-aged people or senior citizens but also
20-year-old youngsters who are increasingly showing signs of liver damage.
While unhealthy foods do comprise fast foods, they also include Indian foods like biryani, red meats, and foods rich in animal fats, milk products like cheese, butter, paneer and trans-fat foods like vanaspaty which leads to fat cells accumulating in the liver.
While unhealthy foods do comprise fast foods, they also include Indian foods like biryani, red meats, and foods rich in animal fats, milk products like cheese, butter, paneer and trans-fat foods like vanaspaty which leads to fat cells accumulating in the liver.
As long as the fast foods are burnt down there is no harm to the body. But
when they are not burnt, accumulation, the first stage, begins and the excess
fat starts its harmful effects on the body. In most cases it happens too slowly
and there are no signs or symptoms. It is only when it reaches the next stage —
inflammation in the liver — that people get worried and seek medical help.
Changing dietary habits and sedentary lifestyles are two prime reasons
pointed out by medical experts.
‘No rapid weight loss plans’
Ninety-per cent of cases of fatty liver are identified when middle-age
executives walk in for health check-ups. Annual health check-ups or random
check-ups are done by organisations to assess the health of employees and these
often give indication of fatty liver.
Heaviness on the right side of the upper abdomen is one sign. The other is
an increasing rate of triglycerides in the lipid profile. The presence of too
much bad cholesterol in the blood is a cause of concern as it is also indicates
fatty liver. The major causes of fatty liver are obesity, hypothyroidism,
diabetes and high levels of bad cholesterol.
Experts say that timely intervention can rejuvenate the liver quickly.
Dr R. Vidya Sagar, consultant gastroenterologist and hepatologist at Care
Hospital explains, “Rapid weight loss regimes must be avoided. The body
requires time to balance itself, hence a proper nutritious diet and slow but
regular weight loss methods must be taken up which can be maintained for a long
time. Losing 5 to 10 per cent of one’s total body weight is sufficient to
create a significant improvement in the liver.”
‘No medications to reverse it’
Non-alcoholic steatophepatitis or NASH is on the rise worldwide and the
exact reason for fat to accumulate in the liver is not yet known. Thus the
treatment begins only once it reaches the second stage of the disease —
inflammation. Dr Sharat Putta, consultant and transplant hepatologist at KIMS
says, “Currently there are no medications that can consistently reverse fatty
liver disease. Indians suffer from central obesity whereby the fat accumulates
around the abdomen. Losing weight around the abdomen is very important as it is
the only method to reverse the cycle of fatty liver.”
People suffering from fatty liver are in the high risk group for heart
attacks.
Night eating on the rise
Consumption of one type of food over a long period of time can be very
harmful. Also, accumulation of fat in liver cells is a very long process. The
damage begins when the accumulated cells start damaging the liver cells,
leading inflammation. This too is a very slow process and by the time this
stage is complete liver damage has set in. It is when patients suffer from
jaundice and vomit blood that they report to doctors.
Dr M. Asha Subbalakshmi, senior consultant gastroenterologist at Apollo
Hospitals says, “These days, young people show that a damage which would
otherwise take several years, is taking place in a short time. That’s because
they are eating too much and are not able to burn it. In some cases, night
binging has gone up drastically due to night shifts. The body does not work at
the same metabolic rate at night as it does during the day. This leads to
accumulation of fats.”
The damage caused is of two kinds, reversible and non-reversible. While
medicines take care of the reversible kind, one often needs a liver transplant
for the irreversible type.
Her special field of interest are anti-aging therapies, acne and hair loss treatments.
A regular counselor, she has made appearances in Marie Claire, Vogue and Women’s Era as a columnist. She has also been the dermatology consultant for Johnson and Johnson, Neutrogena.
Dr. Geetanjali Shetty answered Sify readers’ queries related to the above in an exclusive chat. Read the transcript below.
Hello maam, I have recently developed some freckle like spots on my face. As i am a working lady, i have to be out in the field. i apply sunscreen and use home made packs like banab, tomato juice and lemon but it is not dimisihing
Well, the first thing you need to do is make sure to use a sun block with an SPF 30 and above on all the sun exposed areas of the skin. If you are likely to stay outdoor for more than three hours, you should re apply the sunscreen. Also apply creams containing skin lightening agents like vitamin c, arbutin, kojic acid at bedtime.
Mam – Good Afternoon – Is keshking oil is useful for growing hair
hair oil acts as a conditioning agent and few natural ingredient aid in hair growth.
plz give me some tips to my hairfall my all hair is damage n falling down everyday..plz help what i use to stop my hairfall…??? its since 5-6 months
You should have a diet rich in proteins, iron and zinc. Avoid hair perming or straightening. Use a mild shampoo and conditioner twice a week. Physical trauma to the hair shaft caused due to vigorous combing, excessive shampooing, drying or brushing should be avoided. Use a shampoo or conditioner containing Cetyl alcohol, a derivative of coconut that’s a great moisturizing ingredient. Rinse your hair in cool water instead of hot. Use a leave-in conditioner on damp hair daily for soft and shiny hair
I have thin hairs,At age of 37 hairs are fallings and getting notice both on top and back of head and also had become grey.
You should have a diet rich in proteins, iron and zinc. Avoid hair perming or straightening. Use a mild shampoo and conditioner twice a week. Physical trauma to the hair shaft caused due to vigorous combing, excessive shampooing, drying or brushing should be avoided. Use a shampoo or conditioner containing Cetyl alcohol, a derivative of coconut that’s a great moisturizing ingredient. Rinse your hair in cool water instead of hot. Use a leave-in conditioner on damp hair daily for soft and shiny hair ,laso hair loss at this age requires expert advice as they are hormonal
I used hair dye twice. Due to allergic. Hair loss is more shivakumar
Try natural hair colours like Henna
my daughter has very curly n wavy hair. it is unmanageable after washing. how do i make it manageable
USE A RIGHT CONDITIONER.
My hair was very dense in past but now it is falling. The skin of head etches and I have to scratch it till it bleeds. I have no dandruff and I wash it regularly with shampoo and conditioner. It is as old problem as six years. Is there any solution?
Your scalp looks greasy. Kindly use an anti dandruff shampoo regularly. See an expert if the problem persists.
Precautions to avoid re-occurence or aggravation of Psoraisis?
Regular applications of medicines and right form of diet is advised.
Trained nationally and internationally, she has expertise in fields like Botox, lasers and pigmentation.
Her special field of interest are anti-aging therapies, acne and hair loss treatments.
A regular counselor, she has made appearances in Marie Claire, Vogue and Women’s Era as a columnist. She has also been the dermatology consultant for Johnson and Johnson, Neutrogena.
Dr. Geetanjali Shetty answered Sify readers’ queries related to the above in an exclusive chat. Read the transcript below.
Hello maam, I have recently developed some freckle like spots on my face. As i am a working lady, i have to be out in the field. i apply sunscreen and use home made packs like banab, tomato juice and lemon but it is not dimisihing
Well, the first thing you need to do is make sure to use a sun block with an SPF 30 and above on all the sun exposed areas of the skin. If you are likely to stay outdoor for more than three hours, you should re apply the sunscreen. Also apply creams containing skin lightening agents like vitamin c, arbutin, kojic acid at bedtime.
Mam – Good Afternoon – Is keshking oil is useful for growing hair
hair oil acts as a conditioning agent and few natural ingredient aid in hair growth.
plz give me some tips to my hairfall my all hair is damage n falling down everyday..plz help what i use to stop my hairfall…??? its since 5-6 months
You should have a diet rich in proteins, iron and zinc. Avoid hair perming or straightening. Use a mild shampoo and conditioner twice a week. Physical trauma to the hair shaft caused due to vigorous combing, excessive shampooing, drying or brushing should be avoided. Use a shampoo or conditioner containing Cetyl alcohol, a derivative of coconut that’s a great moisturizing ingredient. Rinse your hair in cool water instead of hot. Use a leave-in conditioner on damp hair daily for soft and shiny hair
I have thin hairs,At age of 37 hairs are fallings and getting notice both on top and back of head and also had become grey.
You should have a diet rich in proteins, iron and zinc. Avoid hair perming or straightening. Use a mild shampoo and conditioner twice a week. Physical trauma to the hair shaft caused due to vigorous combing, excessive shampooing, drying or brushing should be avoided. Use a shampoo or conditioner containing Cetyl alcohol, a derivative of coconut that’s a great moisturizing ingredient. Rinse your hair in cool water instead of hot. Use a leave-in conditioner on damp hair daily for soft and shiny hair ,laso hair loss at this age requires expert advice as they are hormonal
I used hair dye twice. Due to allergic. Hair loss is more shivakumar
Try natural hair colours like Henna
my daughter has very curly n wavy hair. it is unmanageable after washing. how do i make it manageable
USE A RIGHT CONDITIONER.
My hair was very dense in past but now it is falling. The skin of head etches and I have to scratch it till it bleeds. I have no dandruff and I wash it regularly with shampoo and conditioner. It is as old problem as six years. Is there any solution?
Your scalp looks greasy. Kindly use an anti dandruff shampoo regularly. See an expert if the problem persists.
Precautions to avoid re-occurence or aggravation of Psoraisis?
Regular applications of medicines and right form of diet is advised.
Does dandruff lead to hair fall ? Can you suggest some remedies for dandruff ? How often should i oil my hair ? Does hair fall occur due to stress ?
Yes. Kindly use an anti dandruff shampoo like Arcolane, Scalpy on regular basis.
Problem is my hair is falling , and i am using the parachute hair fall oil wether it can be solve the issue?
Hair oil just acts as a conditioning agent. See an expert if the problem persists.
Dear Doc, I am a male and my hair has fallen from the front and at the middle of head. Now I want to know that If any potential hear grower could help me regain my hair back, which one would you recommend?
Topical Minoxidian (Mintop), to gain tugain 10 percent used rightly and regularly can deliver good results in male pattern baldness.
Could you please suggest best treatment for acne?
Use a light and oil-free moisturizer that doesn’t contain comedogenic ingredients.also use a medicated cleanser with salicylic acid designed to reduce breakouts along with an alcohol free toner .opt for a light and oil-free moisturizer that doesn’t contain comedogenic ingredients.also use a sun screen with SPF 50 or 30, depending on your daily activity 20 – 30 minutes before going in the sun
hi mam, can botox wrks for sagging chick which at the corners of lips..i m 31 yr old. and very round face..face appears sad due to sagging skin at both corners of lips..?
A combination of botox and fillers would take care of all your problems.
Psorisys….Is ther any permanent cure for it….One visit to Doctor keeps it away for just 3 months… Pleas give any possible way out..?
There is no permanent cure for Psoriasis
Please give me some tips for glowing healthy skin Dr.Geetanjali. Thank you.?
The best way to have a healthy glow is to be healthy! Getting dehydrated can make you look really unhealthy, so make sure you’re drinking enough water.. Eat lots of fruit and vegetables, and make sure you get enough sleep.Wearing sunscreen every day is really important , and nothing robs you of a healthy glow like UV does.
Why do wrinkles catch up faster on our neck area?
Varies from person to person and genes.
Any remedy for crow’s feet near eyes?
You can use a cream with retinoid at bed time.
I do get mild allergies on skin like redishness,etc. Can I opt for botox? I am 39yrs?
Yes you can.
Does Botox lead to any side effects?
No botox does not lead to any side effects if done with an expert.
Is it that botox once taken needs to be taken always? How long does the botox treatment last?
There is no compulsion of repeating it. It lasts for around 7-8 months.
What are the reasons that cause premature aging?
Major cause is UVA rays.
On what standard age group is botox advisable?
After 22 yrs of age.
Does botox eliminate wrinkles completely Doctor?
Active wrinkles that develop on expressions are completely eliminated by botox.
I have a lot sun marks look likes pigmentation. I did laser treatment before but it coming back. Please help to resolve this.
Adequate sun protection is advised.
Is henna more preferable for hair then common hair dyes?
Yes.
Is there a way to prevent premature greying of hair?
Yes at times calcium and vitamin deficiencies, damage done to the hair by chemicals are few of the causes that can be prevented.
Please suggest some suggestions for hair care while travelling. I travel a lot due to my work profile.
Regularly wash and condition it. Also keep your hair tied, to avoid environmental.
Does leaving hair open for a longer time lead to hairfall?
Yes
Doctor how is hair perming, hair straightening and hair colouring treatments?
Any form of chemically treated hair is damaging to the hair.
What to look for in good hair oil?
Coconut, almond, olive with added ingredients are good for hair.
What are the reasons that cause premature aging?
Major cause is UVA rays.
On what standard age group is botox advisable?
After 22 yrs of age.
Does botox eliminate wrinkles completely Doctor?
Active wrinkles that develop on expressions are completely eliminated by botox.
I have a lot sun marks look likes pigmentation. I did laser treatment before but it coming back. Please help to resolve this.
Adequate sun protection is advised.
Is henna more preferable for hair then common hair dyes?
Yes.
Is there a way to prevent premature greying of hair?
Yes at times calcium and vitamin deficiencies, damage done to the hair by chemicals are few of the causes that can be prevented.
Please suggest some suggestions for hair care while travelling. I travel a lot due to my work profile.
Regularly wash and condition it. Also keep your hair tied, to avoid environmental.
Does leaving hair open for a longer time lead to hairfall?
Yes
Doctor how is hair perming, hair straightening and hair colouring treatments?
Any form of chemically treated hair is damaging to the hair.
What to look for in good hair oil?
Coconut, almond, olive with added ingredients are good for hair.
Does hair thinning lead to hair loss and also baldness?
Yes
Is hair thinning hereditary?
Yes ,in many cases .
How to prevent thinning of hair Madam?
thinning of hair could be because of various causes ,get urself investigated by an expert.
I also want to know about the skin bleach. Is it safe in the long run? Does it accelerate ageing of skin?
Any form of chemicals is harmful to the skin .
Is it true that toner should be used only on oily skin?
Yes or it at times over dries the skin.
I have an oily skin. What should I look for in my daily moisturiser or cream?
Use a light and oil-free moisturizer that doesn’t contain comedogenic ingredients.also use a medicated cleanser with salicylic acid designed to reduce breakouts along with an alcohol free toner .
What is your advice on laser treatment?
If done with an qualified expert ,they are absolutely safe and deliver great results.
dr good evng I travel a lot and so it itches my hair and back bottom as well I shampoo a lot tell me some more ways to remain hygiene and itch free please
Use a mediacted sopa like soapex ,also dust a medicated talc like abzob and candid .Have bath twice daily.
How to solve loosing hair
Refer to past chat answers
Mam i have pimples on my face. i am 28 years old. what should i do?
Use a light and oil-free moisturizer that doesn’t contain comedogenic ingredients.also use a medicated cleanser with salicylic acid designed to reduce breakouts along with an alcohol free toner .opt for a light and oil-free moisturizer that doesn’t contain comedogenic ingredients.
Is a glowing skin type mostly related to our genes ?
Yes god skin to an extent is hereditary.
Is there any difference between pimples and acne?
No they are the same
I am 34 yrs female. My face develops some redishness in small areas during menses which subside after 4th day. Is it normal?
kindly see a dermatologist for investigations
I am from Chennai and currently in China. My face day by day getting darken and face is entirely different colour from body… what I need to do doctor to get back my original colour
Over exposure to the sun without a shield, tans and darkens the skin tone. Well, the first thing you need to do is make sure to use a sun block with an SPF 30 and above on all the sun exposed areas of the skin. If you are likely to stay outdoor for more than three hours, you should re apply the sunscreen. Also apply creams containing skin lightening agents like vitamin c, arbutin, kojic acid at bedtime.
oh my god what can i do my mam plz give me some tips to my hairfall my all hair is damage n falling down everyday..plz help what i use to stop my hairfall…???
Please get thyroid and other hormons tested.haemoglobin, vitamin B 12 & vitamin D 3 levels too. Any of these can cause hair loss. also have a lot of proteinsand antioxidants in her diet. Avoid blow drying, heat and chemical treatments.take oral tab like proanagen vibrox or revilus once daily
Dear Madam, you are requested to kindly providing best treatment of skin related.
Skin treatments are designed as per indications.
What all can be incorporated in one’s diet to improve one’s skin?
You should have a diet rich in proteins, iron and zinc incorporate pulses,sprouts,egg white,lean meat,milk,soya in your diet .
How are warts treated?
Either by Cautery, radio frequency or carbon dioxide laser after applying topical anaesthesia
Hello Dr. I want to kno about chemical peels? When is it suggested?
Chemical peels can be used for acne, pigmentation and anti aging and are used accordingly.
When sunlight is a source of Vitamin D & is suggested by doctors why are UV rays harmful to the skin?
UV rays are of various types. Some are beneficial and few are harmful.
Is it that more the SPF more better the sun protection?
Yes
How important is the SPF factor in the sunscreen?
SPF determines the time you can expose your skin to the sun. Higher the SPF better the protection.
How to decide on the best sunscreen Doctor with so many options available today?
A broad spectrum one with a high SPF and water resistant.
I’m getting white patches on my lips. i tried many home medicines. but nothing worked out. My lips are also getting dry very often. Please advice
Use a lip balm with SPF. COULD BE BECAUSE OF THE SUNLIGHT.
I am 42 years old, for the past one month i started to slight swelling below my eyes and for the past 2 days light black circles are visible around the eyes. Kindly advice to cure the same
Swelling under the eyes is mainly due to some medical causes. Kindly get yourself investigated.
Trained nationally and internationally, she has expertise in fields like Botox, lasers and pigmentation.
Her special field of interest are anti-aging therapies, acne and hair loss treatments.
A regular counselor, she has made appearances in Marie Claire, Vogue and Women’s Era as a columnist. She has also been the dermatology consultant for Johnson and Johnson, Neutrogena.
Dr. Geetanjali Shetty answered Sify readers’ queries related to the above in an exclusive chat. Read the transcript below.
Hello maam, I have recently developed some freckle like spots on my face. As i am a working lady, i have to be out in the field. i apply sunscreen and use home made packs like banab, tomato juice and lemon but it is not dimisihing
Well, the first thing you need to do is make sure to use a sun block with an SPF 30 and above on all the sun exposed areas of the skin. If you are likely to stay outdoor for more than three hours, you should re apply the sunscreen. Also apply creams containing skin lightening agents like vitamin c, arbutin, kojic acid at bedtime.
Mam – Good Afternoon – Is keshking oil is useful for growing hair
hair oil acts as a conditioning agent and few natural ingredient aid in hair growth.
plz give me some tips to my hairfall my all hair is damage n falling down everyday..plz help what i use to stop my hairfall…??? its since 5-6 months
You should have a diet rich in proteins, iron and zinc. Avoid hair perming or straightening. Use a mild shampoo and conditioner twice a week. Physical trauma to the hair shaft caused due to vigorous combing, excessive shampooing, drying or brushing should be avoided. Use a shampoo or conditioner containing Cetyl alcohol, a derivative of coconut that’s a great moisturizing ingredient. Rinse your hair in cool water instead of hot. Use a leave-in conditioner on damp hair daily for soft and shiny hair
I have thin hairs,At age of 37 hairs are fallings and getting notice both on top and back of head and also had become grey.
You should have a diet rich in proteins, iron and zinc. Avoid hair perming or straightening. Use a mild shampoo and conditioner twice a week. Physical trauma to the hair shaft caused due to vigorous combing, excessive shampooing, drying or brushing should be avoided. Use a shampoo or conditioner containing Cetyl alcohol, a derivative of coconut that’s a great moisturizing ingredient. Rinse your hair in cool water instead of hot. Use a leave-in conditioner on damp hair daily for soft and shiny hair ,laso hair loss at this age requires expert advice as they are hormonal
I used hair dye twice. Due to allergic. Hair loss is more shivakumar
Try natural hair colours like Henna
my daughter has very curly n wavy hair. it is unmanageable after washing. how do i make it manageable
USE A RIGHT CONDITIONER.
My hair was very dense in past but now it is falling. The skin of head etches and I have to scratch it till it bleeds. I have no dandruff and I wash it regularly with shampoo and conditioner. It is as old problem as six years. Is there any solution?
Your scalp looks greasy. Kindly use an anti dandruff shampoo regularly. See an expert if the problem persists.
Precautions to avoid re-occurence or aggravation of Psoraisis?
Regular applications of medicines and right form of diet is advised.
Does dandruff lead to hair fall ? Can you suggest some remedies for dandruff ? How often should i oil my hair ? Does hair fall occur due to stress ?
Yes. Kindly use an anti dandruff shampoo like Arcolane, Scalpy on regular basis.
Problem is my hair is falling , and i am using the parachute hair fall oil wether it can be solve the issue
Hair oil just acts as a conditioning agent. See an expert if the problem persists.
Dear Doc, I am a male and my hair has fallen from the front and at the middle of head. Now I want to know that If any potential hear grower could help me regain my hair back, which one would you recommend?
Topical Minoxidian (Mintop), to gain tugain 10 percent used rightly and regularly can deliver good results in male pattern baldness.
Could you please suggest best treatment for acne
Use a light and oil-free moisturizer that doesn’t contain comedogenic ingredients.also use a medicated cleanser with salicylic acid designed to reduce breakouts along with an alcohol free toner .opt for a light and oil-free moisturizer that doesn’t contain comedogenic ingredients.also use a sun screen with SPF 50 or 30, depending on your daily activity 20 – 30 minutes before going in the sun
hi mam, can botox wrks for sagging chick which at the corners of lips..i m 31 yr old. and very round face..face appears sad due to sagging skin at both corners of lips..
A combination of botox and fillers would take care of all your problems.
Psorisys….Is ther any permanent cure for it….One visit to Doctor keeps it away for just 3 months… Pleas give any possible way out..
There is no permanent cure for Psoriasis
Please give me some tips for glowing healthy skin Dr.Geetanjali. Thank you.
The best way to have a healthy glow is to be healthy! Getting dehydrated can make you look really unhealthy, so make sure you’re drinking enough water.. Eat lots of fruit and vegetables, and make sure you get enough sleep.Wearing sunscreen every day is really important , and nothing robs you of a healthy glow like UV does.
Why do wrinkles catch up faster on our neck area?
Varies from person to person and genes.
Any remedy for crow’s feet near eyes?
You can use a cream with retinoid at bed time.
I do get mild allergies on skin like redishness,etc. Can I opt for botox? I am 39yrs?
Yes you can.
Does Botox lead to any side effects?
No botox does not lead to any side effects if done with an expert.
Is it that botox once taken needs to be taken always? How long does the botox treatment last?
There is no compulsion of repeating it. It lasts for around 7-8 months.
What are the reasons that cause premature aging?
Major cause is UVA rays.
On what standard age group is botox advisable?
After 22 yrs of age.
Does botox eliminate wrinkles completely Doctor?
Active wrinkles that develop on expressions are completely eliminated by botox.
I have a lot sun marks look likes pigmentation. I did laser treatment before but it coming back. Please help to resolve this.
Adequate sun protection is advised.
Is henna more preferable for hair then common hair dyes?
Yes.
Is there a way to prevent premature greying of hair?
Yes at times calcium and vitamin deficiencies, damage done to the hair by chemicals are few of the causes that can be prevented.
Please suggest some suggestions for hair care while travelling. I travel a lot due to my work profile.
Regularly wash and condition it. Also keep your hair tied, to avoid environmental.
Does leaving hair open for a longer time lead to hairfall?
Yes
Doctor how is hair perming, hair straightening and hair colouring treatments?
Any form of chemically treated hair is damaging to the hair.
What to look for in good hair oil?
Coconut, almond, olive with added ingredients are good for hair.
What are the reasons that cause premature aging?
Major cause is UVA rays.
On what standard age group is botox advisable?
After 22 yrs of age.
Does botox eliminate wrinkles completely Doctor?
Active wrinkles that develop on expressions are completely eliminated by botox.
I have a lot sun marks look likes pigmentation. I did laser treatment before but it coming back. Please help to resolve this.
Adequate sun protection is advised.
Is henna more preferable for hair then common hair dyes?
Yes.
Is there a way to prevent premature greying of hair?
Yes at times calcium and vitamin deficiencies, damage done to the hair by chemicals are few of the causes that can be prevented.
Please suggest some suggestions for hair care while travelling. I travel a lot due to my work profile.
Regularly wash and condition it. Also keep your hair tied, to avoid environmental.
Does leaving hair open for a longer time lead to hairfall?
Yes
Doctor how is hair perming, hair straightening and hair colouring treatments?
Any form of chemically treated hair is damaging to the hair.
What to look for in good hair oil?
Coconut, almond, olive with added ingredients are good for hair.
Does hair thinning lead to hair loss and also baldness?
Yes
Is hair thinning hereditary?
Yes ,in many cases .
How to prevent thinning of hair Madam?
thinning of hair could be because of various causes ,get urself investigated by an expert.
I also want to know about the skin bleach. Is it safe in the long run? Does it accelerate ageing of skin?
Any form of chemicals is harmful to the skin .
Is it true that toner should be used only on oily skin?
Yes or it at times over dries the skin.
I have an oily skin. What should I look for in my daily moisturiser or cream?
Use a light and oil-free moisturizer that doesn’t contain comedogenic ingredients.also use a medicated cleanser with salicylic acid designed to reduce breakouts along with an alcohol free toner .
What is your advice on laser treatment?
If done with an qualified expert ,they are absolutely safe and deliver great results.
dr good evng I travel a lot and so it itches my hair and back bottom as well I shampoo a lot tell me some more ways to remain hygiene and itch free please
Use a mediacted sopa like soapex ,also dust a medicated talc like abzob and candid .Have bath twice daily.
How to solve loosing hair
Refer to past chat answers
Mam i have pimples on my face. i am 28 years old. what should i do?
Use a light and oil-free moisturizer that doesn’t contain comedogenic ingredients.also use a medicated cleanser with salicylic acid designed to reduce breakouts along with an alcohol free toner .opt for a light and oil-free moisturizer that doesn’t contain comedogenic ingredients.
Is a glowing skin type mostly related to our genes ?
Yes god skin to an extent is hereditary.
Is there any difference between pimples and acne?
No they are the same
I am 34 yrs female. My face develops some redishness in small areas during menses which subside after 4th day. Is it normal?
kindly see a dermatologist for investigations
I am from Chennai and currently in China. My face day by day getting darken and face is entirely different colour from body… what I need to do doctor to get back my original colour
Over exposure to the sun without a shield, tans and darkens the skin tone. Well, the first thing you need to do is make sure to use a sun block with an SPF 30 and above on all the sun exposed areas of the skin. If you are likely to stay outdoor for more than three hours, you should re apply the sunscreen. Also apply creams containing skin lightening agents like vitamin c, arbutin, kojic acid at bedtime.
oh my god what can i do my mam plz give me some tips to my hairfall my all hair is damage n falling down everyday..plz help what i use to stop my hairfall…???
Please get thyroid and other hormons tested.haemoglobin, vitamin B 12 & vitamin D 3 levels too. Any of these can cause hair loss. also have a lot of proteinsand antioxidants in her diet. Avoid blow drying, heat and chemical treatments.take oral tab like proanagen vibrox or revilus once daily
Dear Madam, you are requested to kindly providing best treatment of skin related.
Skin treatments are designed as per indications.
What all can be incorporated in one’s diet to improve one’s skin?
You should have a diet rich in proteins, iron and zinc incorporate pulses,sprouts,egg white,lean meat,milk,soya in your diet .
How are warts treated?
Either by Cautery, radio frequency or carbon dioxide laser after applying topical anaesthesia
Hello Dr. I want to kno about chemical peels? When is it suggested?
Chemical peels can be used for acne, pigmentation and anti aging and are used accordingly.
When sunlight is a source of Vitamin D & is suggested by doctors why are UV rays harmful to the skin?
UV rays are of various types. Some are beneficial and few are harmful.
Is it that more the SPF more better the sun protection?
Yes
How important is the SPF factor in the sunscreen?
SPF determines the time you can expose your skin to the sun. Higher the SPF better the protection.
How to decide on the best sunscreen Doctor with so many options available today?
A broad spectrum one with a high SPF and water resistant.
I’m getting white patches on my lips. i tried many home medicines. but nothing worked out. My lips are also getting dry very often. Please advice
Use a lip balm with SPF. COULD BE BECAUSE OF THE SUNLIGHT.
I am 42 years old, for the past one month i started to slight swelling below my eyes and for the past 2 days light black circles are visible around the eyes. Kindly advice to cure the same
Swelling under the eyes is mainly due to some medical causes. Kindly get yourself investigated.
I used razor/ hair removal creams in my teens.. Now i am 25 & have pitch black underarms which makes it embarassing for me to wear sleaveless clothes. please suggest some treatment that will give permanent result
Continuous physical trauma to the skin in form of use of razors is the cause ,try dusting in some talc to avoid friction also skin lightening creams containing skin lightening agents like vitamin c, arbutin, kojic acid at bedtime.
how to make silky soft hair from rough hair
You should have a diet rich in proteins, iron and zinc. Avoid hair perming or straightening. Use a mild shampoo and conditioner twice a week. Physical trauma to the hair shaft caused due to vigorous combing, excessive shampooing, drying or brushing should be avoided. Use a shampoo or conditioner containing Cetyl alcohol, a derivative of coconut that’s a great moisturizing ingredient. Rinse your hair in cool water instead of hot. Use a leave-in conditioner on damp hair daily for soft and shiny hair
i have pigmentation problem so which cream is useful for that
Over exposure to the sun without a shield, tans and darkens the skin tone. Well, the first thing you need to do is make sure to use a sun block with an SPF 30 and above on all the sun exposed areas of the skin. If you are likely to stay outdoor for more than three hours, you should re apply the sunscreen. Also apply creams containing skin lightening agents like vitamin c, arbutin, kojic acid at bedtime.
I am male , 49 years.I have very dark pigmentation patches on both the cheeks of my faces . I have been told that this is Acanthosis Nigricans and will remain like this . Would like to have your advice on the way forward,
if you are diabetic please control sugar. Skin lightening creams and sun protection and a dermat consultation for oral medication is adviced.
I have got some pimples on back of my neck where the hair ends i tried lot of treatments and nothing is working. it pains a lot when i sleep. please suggest me a treatment. – Dhananjay
Body Acne is common on the chest, back, shoulders, and buttocks, but it can appear anywhere on the body. If you get sweaty, try to change your clothing when you can. Shower immediately post your workouts and other activities that make you sweat .Generally try to be aware of what might be irritating your skin in areas where you break out regularly and make changes where you can. Body acne usually does not clear up easily. Ask your dermatologist about a prescription
my hair is falling what to do.
You should have a diet rich in proteins, iron and zinc. Avoid hair perming or straightening. Use a mild shampoo and conditioner twice a week. Physical trauma to the hair shaft caused due to vigorous combing, excessive shampooing, drying or brushing should be avoided. Use a shampoo or conditioner containing Cetyl alcohol, a derivative of coconut that’s a great moisturizing ingredient. Rinse your hair in cool water instead of hot. Use a leave-in conditioner on damp hair daily for soft and shiny hair
is jaborandi oil going to stop my hair fall.
Oil acts as a conditioning agent and aids in stopping hair fall
-1m 36 yrs old ,totally bald, can regrowth to hair or else any method to similar.pls guide to me thanks Ashok
Kindly see a expert for scalp biopsy to arrive on a diagnosis for further treatment
Continuous physical trauma to the skin in form of use of razors is the cause ,try dusting in some talc to avoid friction also skin lightening creams containing skin lightening agents like vitamin c, arbutin, kojic acid at bedtime.
how to make silky soft hair from rough hair
You should have a diet rich in proteins, iron and zinc. Avoid hair perming or straightening. Use a mild shampoo and conditioner twice a week. Physical trauma to the hair shaft caused due to vigorous combing, excessive shampooing, drying or brushing should be avoided. Use a shampoo or conditioner containing Cetyl alcohol, a derivative of coconut that’s a great moisturizing ingredient. Rinse your hair in cool water instead of hot. Use a leave-in conditioner on damp hair daily for soft and shiny hair
i have pigmentation problem so which cream is useful for that
Over exposure to the sun without a shield, tans and darkens the skin tone. Well, the first thing you need to do is make sure to use a sun block with an SPF 30 and above on all the sun exposed areas of the skin. If you are likely to stay outdoor for more than three hours, you should re apply the sunscreen. Also apply creams containing skin lightening agents like vitamin c, arbutin, kojic acid at bedtime.
I am male , 49 years.I have very dark pigmentation patches on both the cheeks of my faces . I have been told that this is Acanthosis Nigricans and will remain like this . Would like to have your advice on the way forward,
if you are diabetic please control sugar. Skin lightening creams and sun protection and a dermat consultation for oral medication is adviced.
I have got some pimples on back of my neck where the hair ends i tried lot of treatments and nothing is working. it pains a lot when i sleep. please suggest me a treatment. – Dhananjay
Body Acne is common on the chest, back, shoulders, and buttocks, but it can appear anywhere on the body. If you get sweaty, try to change your clothing when you can. Shower immediately post your workouts and other activities that make you sweat .Generally try to be aware of what might be irritating your skin in areas where you break out regularly and make changes where you can. Body acne usually does not clear up easily. Ask your dermatologist about a prescription
my hair is falling what to do.
You should have a diet rich in proteins, iron and zinc. Avoid hair perming or straightening. Use a mild shampoo and conditioner twice a week. Physical trauma to the hair shaft caused due to vigorous combing, excessive shampooing, drying or brushing should be avoided. Use a shampoo or conditioner containing Cetyl alcohol, a derivative of coconut that’s a great moisturizing ingredient. Rinse your hair in cool water instead of hot. Use a leave-in conditioner on damp hair daily for soft and shiny hair
is jaborandi oil going to stop my hair fall.
Oil acts as a conditioning agent and aids in stopping hair fall
-1m 36 yrs old ,totally bald, can regrowth to hair or else any method to similar.pls guide to me thanks Ashok
Kindly see a expert for scalp biopsy to arrive on a diagnosis for further treatment
Yes. Kindly use an anti dandruff shampoo like Arcolane, Scalpy on regular basis.
Problem is my hair is falling , and i am using the parachute hair fall oil wether it can be solve the issue
Hair oil just acts as a conditioning agent. See an expert if the problem persists.
Dear Doc, I am a male and my hair has fallen from the front and at the middle of head. Now I want to know that If any potential hear grower could help me regain my hair back, which one would you recommend?
Topical Minoxidian (Mintop), to gain tugain 10 percent used rightly and regularly can deliver good results in male pattern baldness.
Could you please suggest best treatment for acne
Use a light and oil-free moisturizer that doesn’t contain comedogenic ingredients.also use a medicated cleanser with salicylic acid designed to reduce breakouts along with an alcohol free toner .opt for a light and oil-free moisturizer that doesn’t contain comedogenic ingredients.also use a sun screen with SPF 50 or 30, depending on your daily activity 20 – 30 minutes before going in the sun
hi mam, can botox wrks for sagging chick which at the corners of lips..i m 31 yr old. and very round face..face appears sad due to sagging skin at both corners of lips..
A combination of botox and fillers would take care of all your problems.
Psorisys….Is ther any permanent cure for it….One visit to Doctor keeps it away for just 3 months… Pleas give any possible way out..
There is no permanent cure for Psoriasis
Please give me some tips for glowing healthy skin Dr.Geetanjali. Thank you.
The best way to have a healthy glow is to be healthy! Getting dehydrated can make you look really unhealthy, so make sure you’re drinking enough water.. Eat lots of fruit and vegetables, and make sure you get enough sleep.Wearing sunscreen every day is really important , and nothing robs you of a healthy glow like UV does.
Why do wrinkles catch up faster on our neck area?
Varies from person to person and genes.
Any remedy for crow’s feet near eyes?
You can use a cream with retinoid at bed time.
I do get mild allergies on skin like redishness,etc. Can I opt for botox? I am 39yrs?
Yes you can.
Does Botox lead to any side effects?
No botox does not lead to any side effects if done with an expert.
Is it that botox once taken needs to be taken always? How long does the botox treatment last?
There is no compulsion of repeating it. It lasts for around 7-8 months.
What are the reasons that cause premature aging?
Major cause is UVA rays.
On what standard age group is botox advisable?
After 22 yrs of age.
Does botox eliminate wrinkles completely Doctor?
Active wrinkles that develop on expressions are completely eliminated by botox.
I have a lot sun marks look likes pigmentation. I did laser treatment before but it coming back. Please help to resolve this.
Adequate sun protection is advised.
Is henna more preferable for hair then common hair dyes?
Yes.
Is there a way to prevent premature greying of hair?
Yes at times calcium and vitamin deficiencies, damage done to the hair by chemicals are few of the causes that can be prevented.
Please suggest some suggestions for hair care while travelling. I travel a lot due to my work profile.
Regularly wash and condition it. Also keep your hair tied, to avoid environmental.
Does leaving hair open for a longer time lead to hairfall?
Yes
Doctor how is hair perming, hair straightening and hair colouring treatments?
Any form of chemically treated hair is damaging to the hair.
What to look for in good hair oil?
Coconut, almond, olive with added ingredients are good for hair.
What are the reasons that cause premature aging?
Major cause is UVA rays.
On what standard age group is botox advisable?
After 22 yrs of age.
Does botox eliminate wrinkles completely Doctor?
Active wrinkles that develop on expressions are completely eliminated by botox.
I have a lot sun marks look likes pigmentation. I did laser treatment before but it coming back. Please help to resolve this.
Adequate sun protection is advised.
Is henna more preferable for hair then common hair dyes?
Yes.
Is there a way to prevent premature greying of hair?
Yes at times calcium and vitamin deficiencies, damage done to the hair by chemicals are few of the causes that can be prevented.
Please suggest some suggestions for hair care while travelling. I travel a lot due to my work profile.
Regularly wash and condition it. Also keep your hair tied, to avoid environmental.
Does leaving hair open for a longer time lead to hairfall?
Yes
Doctor how is hair perming, hair straightening and hair colouring treatments?
Any form of chemically treated hair is damaging to the hair.
What to look for in good hair oil?
Coconut, almond, olive with added ingredients are good for hair.
Does hair thinning lead to hair loss and also baldness?
Yes
Is hair thinning hereditary?
Yes ,in many cases .
How to prevent thinning of hair Madam?
thinning of hair could be because of various causes ,get urself investigated by an expert.
I also want to know about the skin bleach. Is it safe in the long run? Does it accelerate ageing of skin?
Any form of chemicals is harmful to the skin .
Is it true that toner should be used only on oily skin?
Yes or it at times over dries the skin.
I have an oily skin. What should I look for in my daily moisturiser or cream?
Use a light and oil-free moisturizer that doesn’t contain comedogenic ingredients.also use a medicated cleanser with salicylic acid designed to reduce breakouts along with an alcohol free toner .
What is your advice on laser treatment?
If done with an qualified expert ,they are absolutely safe and deliver great results.
dr good evng I travel a lot and so it itches my hair and back bottom as well I shampoo a lot tell me some more ways to remain hygiene and itch free please
Use a mediacted sopa like soapex ,also dust a medicated talc like abzob and candid .Have bath twice daily.
How to solve loosing hair
Refer to past chat answers
Mam i have pimples on my face. i am 28 years old. what should i do?
Use a light and oil-free moisturizer that doesn’t contain comedogenic ingredients.also use a medicated cleanser with salicylic acid designed to reduce breakouts along with an alcohol free toner .opt for a light and oil-free moisturizer that doesn’t contain comedogenic ingredients.
Is a glowing skin type mostly related to our genes ?
Yes god skin to an extent is hereditary.
Is there any difference between pimples and acne?
No they are the same
I am 34 yrs female. My face develops some redishness in small areas during menses which subside after 4th day. Is it normal?
kindly see a dermatologist for investigations
I am from Chennai and currently in China. My face day by day getting darken and face is entirely different colour from body… what I need to do doctor to get back my original colour
Over exposure to the sun without a shield, tans and darkens the skin tone. Well, the first thing you need to do is make sure to use a sun block with an SPF 30 and above on all the sun exposed areas of the skin. If you are likely to stay outdoor for more than three hours, you should re apply the sunscreen. Also apply creams containing skin lightening agents like vitamin c, arbutin, kojic acid at bedtime.
oh my god what can i do my mam plz give me some tips to my hairfall my all hair is damage n falling down everyday..plz help what i use to stop my hairfall…???
Please get thyroid and other hormons tested.haemoglobin, vitamin B 12 & vitamin D 3 levels too. Any of these can cause hair loss. also have a lot of proteinsand antioxidants in her diet. Avoid blow drying, heat and chemical treatments.take oral tab like proanagen vibrox or revilus once daily
Dear Madam, you are requested to kindly providing best treatment of skin related.
Skin treatments are designed as per indications.
What all can be incorporated in one’s diet to improve one’s skin?
You should have a diet rich in proteins, iron and zinc incorporate pulses,sprouts,egg white,lean meat,milk,soya in your diet .
How are warts treated?
Either by Cautery, radio frequency or carbon dioxide laser after applying topical anaesthesia
Hello Dr. I want to kno about chemical peels? When is it suggested?
Chemical peels can be used for acne, pigmentation and anti aging and are used accordingly.
When sunlight is a source of Vitamin D & is suggested by doctors why are UV rays harmful to the skin?
UV rays are of various types. Some are beneficial and few are harmful.
Is it that more the SPF more better the sun protection?
Yes
How important is the SPF factor in the sunscreen?
SPF determines the time you can expose your skin to the sun. Higher the SPF better the protection.
How to decide on the best sunscreen Doctor with so many options available today?
A broad spectrum one with a high SPF and water resistant.
I’m getting white patches on my lips. i tried many home medicines. but nothing worked out. My lips are also getting dry very often. Please advice
Use a lip balm with SPF. COULD BE BECAUSE OF THE SUNLIGHT.
I am 42 years old, for the past one month i started to slight swelling below my eyes and for the past 2 days light black circles are visible around the eyes. Kindly advice to cure the same
Swelling under the eyes is mainly due to some medical causes. Kindly get yourself investigated.
I used razor/ hair removal creams in my teens.. Now i am 25 & have pitch black underarms which makes it embarassing for me to wear sleaveless clothes. please suggest some treatment that will give permanent result
Continuous physical trauma to the skin in form of use of razors is the cause ,try dusting in some talc to avoid friction also skin lightening creams containing skin lightening agents like vitamin c, arbutin, kojic acid at bedtime.
how to make silky soft hair from rough hair
You should have a diet rich in proteins, iron and zinc. Avoid hair perming or straightening. Use a mild shampoo and conditioner twice a week. Physical trauma to the hair shaft caused due to vigorous combing, excessive shampooing, drying or brushing should be avoided. Use a shampoo or conditioner containing Cetyl alcohol, a derivative of coconut that’s a great moisturizing ingredient. Rinse your hair in cool water instead of hot. Use a leave-in conditioner on damp hair daily for soft and shiny hair
i have pigmentation problem so which cream is useful for that
Over exposure to the sun without a shield, tans and darkens the skin tone. Well, the first thing you need to do is make sure to use a sun block with an SPF 30 and above on all the sun exposed areas of the skin. If you are likely to stay outdoor for more than three hours, you should re apply the sunscreen. Also apply creams containing skin lightening agents like vitamin c, arbutin, kojic acid at bedtime.
I am male , 49 years.I have very dark pigmentation patches on both the cheeks of my faces . I have been told that this is Acanthosis Nigricans and will remain like this . Would like to have your advice on the way forward,
if you are diabetic please control sugar. Skin lightening creams and sun protection and a dermat consultation for oral medication is adviced.
I have got some pimples on back of my neck where the hair ends i tried lot of treatments and nothing is working. it pains a lot when i sleep. please suggest me a treatment. – Dhananjay
Body Acne is common on the chest, back, shoulders, and buttocks, but it can appear anywhere on the body. If you get sweaty, try to change your clothing when you can. Shower immediately post your workouts and other activities that make you sweat .Generally try to be aware of what might be irritating your skin in areas where you break out regularly and make changes where you can. Body acne usually does not clear up easily. Ask your dermatologist about a prescription
my hair is falling what to do.
You should have a diet rich in proteins, iron and zinc. Avoid hair perming or straightening. Use a mild shampoo and conditioner twice a week. Physical trauma to the hair shaft caused due to vigorous combing, excessive shampooing, drying or brushing should be avoided. Use a shampoo or conditioner containing Cetyl alcohol, a derivative of coconut that’s a great moisturizing ingredient. Rinse your hair in cool water instead of hot. Use a leave-in conditioner on damp hair daily for soft and shiny hair
is jaborandi oil going to stop my hair fall.
Oil acts as a conditioning agent and aids in stopping hair fall
-I’m 36 yrs old ,totally bald, can regrowth to hair or else any method to similar.pls guide to me thanks Ashok
Kindly see a expert for scalp biopsy to arrive on a diagnosis for further treatment
What you need to know
about Ayurveda therapies, indications and benefits
Ayurveda, the system of traditional medicine in India, uses
the inherent principles of nature to keep the mind and body healthy. Dr
Gowthaman discusses in detail the various facets of Ayurveda, its implications
and the numerous benefits it spells for us.
Abhyanga
Process: Involves a full body massage with Ayurveda oil for
45 minutes. The oil is selected after understanding the patient’s body nature,
the season, and disease condition, if any. The number of strokes and pressure
vary with the condition of the individual.
Benefits: Its rhythmic motion helps to relieve joints and
muscles from stiffness and makes all body movements free. This treatment
increases blood circulation, which in turn encourages quick removal of
metabolic wastes and toxins.
• Indications: It is used in cases of anxiety, fatigue,
circulatory disorders, rheumatism, arthritis, backache and injuries. It also
prevents wrinkles and scales, helps in treatment of spondylosis, sleep
disorders, paralysis, improves physical consistency, induces sound sleep,
increases a general sense of well being and life span. It also helps improve
the complexion and texture of the skin, prevents obesity and diabetic gangrene
• Ayurveda recommends Abhyanga as a daily regimen to prevent
diseases and disorders.
Shirodhara
Process: A continuous stream of medicated warm oil/herbal
decoctions/medicated milk/buttermilk is poured onto the forehead for 45 to 90
minutes. This procedure often induces a mental state similar to a trance, which
creates profound relaxation of the mind and body. It deeply relaxes and
revitalizes the central nervous system. Shirodhara gives the best results when
taken after an Abhyanga. Dhara is good for all ailments. Changing the liquid as
per the Dosha condition with necessary alterations in the procedure, is useful
to alleviate any disease or disorder.
Benefits: Treats a variety of conditions including eye
diseases, sinusitis, allergic rhinitis, graying of hair, neurological
disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, and
certain types of skin diseases like psoriasis.
• This special treatment is an effective remedy for mental
diseases, headache, nervous disorders, insomnia, blood pressure, general
weakness, urinary diseases and particularly in the diseases of organs above
neck.
• Strengthens central nervous system (CNS)
• Strengthens sensory organs
• Reduces stress and anxiety
• Decreases hypertension
• Offers sound sleep
• Prescribed in clinical conditions like Epilepsy, Diabetic,
Neuropathy and Paralysis
Shiro-Vasti
Process: Lukewarm Ayurvedic / herbal oils are poured into a
cap fitted on the head for 15 to 60 minutes per day for a period of 7 days.
• This is highly effective for facial paralysis, dryness of
nostrils, mouth and throat, severe headaches, burning sensation of head.
Benefits: Reduces
anxiety and stress
• Bestows liveliness to the organs, a clear voice and firm
jaws and strength to the head
• Reduces dryness of the mouth and nose
• It is prescribed in clinical conditions like head ache,
ear ache, humming in the ear and ailments connected with head.
• This treatment is effective for migraine, deafness,
diseases affecting cranial nerves, facial paralysis, insanity, diseases and
wounds etc.
Pizhichil
Process: Pizhichil, which literally means squeezing, a cloth
dipped in warm medicated oil is squeezed over the patient’s body. The patient
should be made to adopt the seven standard positions so that no area of the
body is left uncovered.
Benefit: Relieves
body pain and muscle spasms
• Helps preserve and promote optimum health
• Helps in the healing of fractured bones
• Increases immunity and prolongs life span
• Promotes development of muscles
• Improves skin complexion
• Anti aging and rejuvenating
• Ensures better blood circulation
• Alleviates the burning sensation in the body
• A soothing and relaxing procedure
• Prescribed in clinical conditions like Paraplegia,
Hemiplegia and other degenerative conditions.
• This treatment is very useful for rheumatic diseases,
arthritis, paralysis, sexual weakness, neurological disorders, blood pressure,
nervous weakness, diabetes, blood pressure, fits, convulsions, paralysis and
helps to arrest the aging process. It is very effective in asthma and even in
tuberculosis in early stages.
Navara Kizhi
Process: It involves fomentation of the body with bolus of
cooked rice. The rice is first cooked with milk and herbal decoction. Four
boluses are made of the cooked rice and are tied up in linen bags. This therapy
is done in seven standard positions.
• This is a strengthening fomentation employed in all kinds
of neurological disorders, rheumatism, arthritis congenital deformity of the
limbs, dislocation of bones and joints etc.
Benefits:
• Strengthens the body
• Rejuvenates the tissues
• Improves muscle tone
• Improves blood supply by cleansing the channels of
circulation
• Effective in curing diseases of the nervous system and
others such as chronic rheumatism, osteoarthritis, gout, emaciation of muscles,
numbness and diseases caused by vitiation of blood
• Makes the body strong and sturdy
• Nourishes the body and increases immunity
• Promotes sharpness of vision and functions of other sense
organs
• Slows down aging, premature graying of hair, baldness,
appearance of wrinkles over the body
• Gives softness to the body by improving the health of the
skin
Ela Kizhi/ Podi Kizhi
Process: Leaves & powders of medicinal herbs are fried
in medicated oil and applied over the body in rhythmic massage
• Good for arthritic conditions, lumbago, cervical
spondylosis, frozen shoulder, sciatica, pain and stiffness of joints, post
paralytic spasm, other spastic and inflammatory conditions etc
• Duration: 45 minutes each day
Benefits:
• Relieves pain, numbness and edema
• Controls vitiated Vata
• Improves peripheral blood supply
• Cures diseases like arthritis, paralysis and convulsions
• Stimulates the nerve endings
• Treatment for Spondlitis and Sports injuries
Kati Vasti/ Janu vasti/ Uro Vasti
Process: Lukewarm Ayurvedic / herbal oils are poured into a
artificial bridge created around the affected area (Knee, Lower back, Neck etc)
for 15 to 60 minutes per day
Benefits: The healing
properties of herbal oils used for this massage enriches the blood and builds
and maintains strong muscle and connective tissues.
• Loosens stiff joints
• Helps to cure cervical spondlitis, neck pain, paralysis
and numbness of hands
• Stimulates and nourishes nerves relieving pain and
numbness
• Janu vasti – This treatment is very effective in treating
different conditions of the knee joints like arthritis, degenerative conditions
etc.
Netra Tarpana
Process: In which the eyes are bathed in pure medicated
ghee. This procedure takes 15 -30 minutes.
Benefits : Relieves
the strain due to constant glaring to the computer & TV screen
• Helps in preventing early formation of Cataract
• Reduces pain and burning sensation in the eyes
• Offers a good relaxation and cooling effect to the eyes
• It is very useful in conditions like Dry Eye Syndrome,
Chronic Conjunctivitis, Corneal Ulcer and Glaucoma
Udwarthanam
Process: Specialized herbal treatment for weight reduction.
A herbal paste or powder is applied all over the body and deeply massaged with
specific movements for one hour.
Benefits: Toning the
skin and muscle after child birth
• Removes Cellulite
• Weight reduction
• Imparts good complexion to the skin
• Revitalizes the sense of touch
• Removes Kapha toxins from the body
Ayurveda Head Pack
Process: A herbal paste is applied to the entire head and
Scalp for 45 minutes.
Benefits : To prevent
hair fall and promote hair growth
• In Insomnia and Depression
• Hyper active conditions
• Burning sensation in the eyes and headache
• In Dermatitis of the scalp, Dandruff
Pichu
Process:A thick layer of cotton soaked with warm medicated
oil is applied over the affected area. The oil is recycled periodically to make
it warm.
Benefits: Very
effective for degenerative and painful problems like Back pain,
Osteo-arthritis, Spondlitis, injuries, etc.
• Recommended for Neurological disorders like Paralysis,
facial palsy etc
Shiro Abhyanga/ Pada
Abhyanga
Process: A soothing massage of the head, legs, foot, neck
& shoulder for 15 minutes using warm herbal oils.
Benefits: Brings
sound sleep, profoundly soothing and relaxing
• Gives cooling to the eyes
• Gives relief in Insomnia, Headache, Pre-mature graying
& hair loss
• Relaxes the head
• Helps to spread natural oils produced by the scalp thus
protecting and conditioning the length of the hair
• Improves blood circulation
• Nourish the hair from the roots
• Drains any accumulated toxins
• Gives cooling to the eyes
• Promotes thick and shiny hair
Lepa
Process: This is the application of herbal paste externally
over the affected area.
Benefits: This
therapy is having a wide range of usage from cosmetic purpose to severe skin
conditions. Very effective in Psoriasis, Pimples, Marks on skin,
• Arthritis with swelling & pain, injuries and skin
infections.
Nasyam
Process: Drops of medicated oil are administered in each
nostril of the patient.
Benefits: Eliminates
the toxins from the head and neck region
• Useful for curing headaches, migraine, sinusitis, chronic
cold , chest congestion, cervical spondylosis and Facial Palsy.
Ksheera Dhoomam
Process: A fomentation process, medicated milk is heated and
the steam is passed over the entire body.
Benefits: It is
effective for numbness, headache, allergies, nervous disorder and paralysis.
• Helps eliminating facial paralysis disorders and other
nervous disorders of the face and speech disorders, cervical spondylosis,
spastic disorders and neurological problems
Vasti
Process: This is a treatment in which prescribed medicated
oils, decoctions, herbal preparations, extracts are applied through the rectum.
Benefits: Good for
arthritis, paralysis, hemiplegia, numbness and constant constipation,
degenerative, neurological problems, chronic back pain, infertility, sciatica,
obesity, digestive disorders, ulcer. It purifies the body, maintains health and
longevity.
Source: Dr K
Gowthaman, Medical Director, rVita (rVita Ayurveda Centers)
Image: Sumitrarose
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Tags: Alternative medicine, Ayurveda, Dr Gowthaman, Sify
Health
4 Simple Steps to Naturally get rid of BlackHeads:
Please Click on below Link to do How?..........
All the best ......
http://worldfactualy.com/Steps%20To%20Naturally%20Get%20Rid%20Of%20Blackheads%20.html
4 Simple Steps to Naturally get rid of BlackHeads:
Please Click on below Link to do How?..........
All the best ......
http://worldfactualy.com/Steps%20To%20Naturally%20Get%20Rid%20Of%20Blackheads%20.html
Anti-ageing cream with meteorite stardust to keep you young:
The latest addition to the list of unusual additions to beauty lotions and potions is literally out of this world – an anti-ageing range that contains powdered meteorite.For centuries, meteorites have fascinated scientists and researchers worldwide. Every particle is more than 4.5 billion years old and rich in minerals unknown on our planet.
Along with otherworldly minerals, meteorite dust is also said to be packed with calcium, iron and magnesium – all of which can help benefit skin.
The meteorites used in Celestial Secret are picked up by nomadic tribes in the Sahara desert before being sent to Spain for powdering and processing.
Combined with extracts from semi-precious stones including haematite, rodochrosite, olivine and smithsonite, as well as botanicals such as beech bud extract, it is said to have potent anti-ageing effects.
According to Tracey Smith, director of Essential Beauty Supplies, which is marketing the cream in the UK, the 240-pound moisturiser works to recuperate and seal the skin barrier for firm, moist, luminous youthful skin.
“The meteorite extract is very hydrating and has proven anti-aging results, proven by outside independent test companies who scientifically test active ingredients,” the Daily Mail quoted Smith as saying.
“Everyone who tries it say that they feel a benefit straight away which improves every day and after only four days you start to see a difference, which just gets better and better.
“We have proven photographic results using a much lower percentage of meteorite extract so we know it really works,” Smith said.
Along with the main 50 ml moisturiser, the Celestial Secret range also includes a professional spa treatment, made up of four professional-only products applied with an anti-stress massage and the brand’s anti-ageing youth elixir.
Like the moisturiser, the serum also contains meteorite and precious stone extracts along with more earthly botanicals.
Source: ANI
Image: Thinkstockphotos.com
Tags: anti ageing, beauty product, Sify Health
Homemade Antibacterial, Antiviral, Antifungal Garlic Ear Drops:
Note: Ingredient amounts are based on the batch size you desire.
Ingredients
Chopped garlic cloves
Glass jar
Olive oil
Dropper
Lavender essential oil (optional)
Directions
1. Place garlic cloves in glass bottle and pour olive oil over the chopped garlic. The oil should fully cover the garlic and even rise an inch or so over the garlic as well.
2. Place the jar on a window sill or the like for a few days. The warmth of the Sun will allow the oil to absorb more garlic and at a much faster rate. Don't allow it to absorb too much heat or direct Sunlight or it may ruin the properties of the mixture.
3. After a few days have passed, filter the oil through either a coffee filter or a few layers of cheesecloth and pour the filtered oil into your dropper bottle.
4. Optionally you can add a drop of lavender essential oil per ounce or two of oil. This will add more effectiveness and storage life to your ear drops.
If stored sealed and in a cool, dry place the oil should last a year or more. However, many will suggest that the ear drops be made and then immediately used within just a few days. That is a personal choice. However, it is up to you to decide how you will store your ear drops, for how long and you are responsible for checking them for freshness before use.
8 health benefits of tea:
Source: ANI
Image: Thinkstockphotos.com
Studies continue to unlock the medicinal benefits of tea, which has been touted to help with everything from headaches to depression since Ancient times.
Nutritionist Patricia Bannan has provided eight reasons to why we should drink tea.
Tea contains a small amount of natural fluoride, a chemical that can help prevent tooth decay, she said.
When fluoride mixes with saliva, bacteria can’t produce the acid by-products that promote cavities. Additionally, fluoride works to repair teeth in the early stages of tooth decay, she explained.
Studies also show catechins (antioxidants) in green tea extract may trigger weight loss by stimulating the body to burn calories and decreasing body fat, especially in the abdominal (belly) area.
Thanks to its polyphenols (the antioxidants found in tea), sipping on a cup may have cancer-fighting effects.
While the overall research is inconclusive, evidence shows the polyphenols in tea, particularly catechins, have biological activities that may be relevant to cancer prevention, Bannan noted.
These antioxidants have also been shown to inhibit tumor growth: green teas specifically have been shown to activate detoxification enzymes that may help protect against tumor development.
One study from Italy found drinking three cups of green tea daily prevented prostate cancer in men who had precancerous cells indicating the presence of the disease.
However, because the studies are inconclusive, the National Cancer Institute does not recommend for or against the use of tea to reduce the risk of any type of cancer
Scientists now agree the ‘eight glasses of water a day’ rule is misleading and drinks such as tea and coffee can hydrate the body just along with water. It’s still a good idea to aim for moderate caffeine intake, with no more than one to two cups at a time.
According to a study conducted in the Netherlands and published in the Archives of Internal Medicine, drinking tea was associated with a more than 50 percent reduction in severe atherosclerosis (hardening and narrowing of the arteries) in women who drank 1 to 2 cups a day.
Another study, published in the journal Stroke, found that long-term consumption of black, green, oolong or white tea can cut the risk of strokes by as much as 60 percent.
Researchers say the antioxidants, found abundantly in tea, may play a critical role in preventing heart diseases.
Tea might also help in the prevention and treatment of neurological diseases, especially degenerative diseases like Alzheimer’s.
Research shows the polyphenols in green tea may help prevent neurotransmitters involved in brain function, like dopamine and epinephrine, from degrading. It may also inhibit senile plaques from depositing in the brain, which impairs cognition.
Overall, one to two cups of green tea a day may boost your learning and memory.
Further, green tea has been found to improve bone mineral density and strength.
Studies have shown that elderly women who drank tea had higher bone density in their hips and less bone loss than women who didn”t drink tea.
White tea has been found to be effective at fighting infections caused by staph and streptococcus bacteria, pneumonia and tooth decay.
Researchers think the natural chemicals contained in white tea might provide many benefits to the immune system and overall health.
HEALTHY JUICES for total Wellness:~
Carrot + Ginger + Apple - Boost and cleanseour system.
Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.
Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.
Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.
Apple + Cucumber + Kiwi - To improve skin complexion.
Pear & Banana - regulates sugar content.
Carrot + Apple + Pear + Mango - Clear bodyheat, counteracts toxicity, decreased blood pressure and fight oxidization.
Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cellactivity and strengthen body immunity.
Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
Banana + Pineapple + Milk - Rich in Vitamins with nutrition and prevent constipation
If you have a plant like the one in the picture below, get rid of it.
Revilus shampoo is a medicinal shampoo that has impressive results on hair fall. This shampoo contains ingredients to moisturize dry hair and scalp.
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